Oz McBeth 30:00 row
5,644
Meters
30:00.0
Time
2:39.4
Pace
303
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 114 |
March 06, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,644 | 2:39.4 | 86 | 597 | 28 |
| 15:00.0 | 2,760 | 2:43.0 | 81 | 577 | 27 |
| 30:00.0 | 2,884 | 2:36.0 | 92 | 617 | 30 |
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Workout Graph
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