[DDANZI] 쿠미누 5000m row
5,000m
Meters
22:24.0
Time
2:14.4
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 17 |
| Stroke Count | 394 |
| Drag Factor | 128 |
September 29, 2022 22:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.0 | 5,000m | 2:14.4 | 144 | 796 | 17 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 17 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 17 |
| 4:28.1 | 3,000m | 2:14.0 | 145 | 800 | 18 |
| 4:25.4 | 4,000m | 2:12.7 | 150 | 815 | 18 |
| 4:28.7 | 5,000m | 2:14.3 | 144 | 796 | 18 |
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Workout Graph
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