[DDANZI] 쿠미누 5000m row
5,000
Meters
22:17.0
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 384 |
| Drag Factor | 112 |
October 10, 2022 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.0 | 5,000 | 2:13.7 | 146 | 797 | 296 | 17 |
| 4:27.2 | 1,000 | 2:13.6 | 147 | 794 | 59 | 17 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 815 | 60 | 17 |
| 4:31.9 | 3,000 | 2:15.9 | 139 | 767 | 58 | 17 |
| 4:32.9 | 4,000 | 2:16.4 | 138 | 765 | 58 | 18 |
| 4:20.1 | 5,000 | 2:10.0 | 159 | 844 | 61 | 19 |
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Workout Graph
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