[DDANZI] 쿠미누 7x0:40/2:00r row
901m
Meters
4:40.0
Time
2:35.3
Pace
91
Calories
| Rest Distance | 99m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,000m |
| Overall Time | 18:40.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 0 |
November 02, 2022 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 901m | 2:35.3 | 93 | 621 | 30 | |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | |
| 0:40.0 | 169m | 1:58.3 | 211 | 1026 | 27 | |
| 0:40.0 | 179m | 1:51.7 | 251 | 1163 | 29 | |
| 0:40.0 | 180m | 1:51.1 | 255 | 1178 | 32 | |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 33 | |
| 0 | ||||||
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| r99m |
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Workout Graph
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