[DDANZI] 쿠미누 5x0:30/1:00r row
742m
Meters
2:30.0
Time
1:41.0
Pace
59
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 808m |
| Overall Time | 7:30.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 32 |
| Stroke Count | 82 |
| Drag Factor | 189 |
November 18, 2022 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 742m | 1:41.0 | 339 | 1466 | 32 | |
| 0:30.0 | 141m | 1:46.3 | 291 | 1300 | 30 | |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 32 | |
| 0:30.0 | 144m | 1:44.1 | 310 | 1365 | 32 | |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 34 | |
| r66m |
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Workout Graph
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