[DDANZI] 쿠미누 3000m row
3,000m
Meters
13:59.4
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 285 |
| Drag Factor | 138 |
February 06, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:59.4 | 3,000m | 2:19.9 | 128 | 739 | 20 |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 18 |
| 2:26.2 | 1,000m | 2:26.2 | 112 | 685 | 18 |
| 2:25.1 | 1,500m | 2:25.1 | 115 | 694 | 19 |
| 2:22.0 | 2,000m | 2:22.0 | 122 | 720 | 18 |
| 2:07.0 | 2,500m | 2:07.0 | 171 | 888 | 25 |
| 2:07.5 | 3,000m | 2:07.5 | 169 | 881 | 25 |
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Workout Graph
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