[DDANZI] 쿠미누 3000m row
3,000m
Meters
13:26.0
Time
2:14.3
Pace
176
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 355 |
| Drag Factor | 137 |
February 12, 2023 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.0 | 3,000m | 2:14.3 | 144 | 796 | 26 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 26 |
| 2:14.1 | 1,000m | 2:14.1 | 145 | 799 | 27 |
| 2:16.8 | 1,500m | 2:16.8 | 137 | 770 | 25 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 27 |
| 2:16.7 | 2,500m | 2:16.7 | 137 | 771 | 26 |
| 2:07.7 | 3,000m | 2:07.7 | 168 | 878 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.