[DDANZI] 쿠미누 5000m row
5,000
Meters
24:03.2
Time
2:24.3
Pace
282
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 24 |
| Stroke Count | 572 |
| Drag Factor | 134 |
March 09, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.2 | 5,000 | 2:24.3 | 116 | 700 | 282 | 24 |
| 5:16.5 | 1,000 | 2:38.2 | 88 | 603 | 53 | 21 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 671 | 55 | 23 |
| 4:47.7 | 3,000 | 2:23.8 | 118 | 704 | 56 | 23 |
| 4:48.7 | 4,000 | 2:24.3 | 116 | 700 | 56 | 23 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 62 | 30 |
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Workout Graph
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