[DDANZI] 쿠미누 30:00 row
5,524m
Meters
30:00.0
Time
2:42.9
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 114 |
May 22, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,524m | 2:42.9 | 81 | 578 | 24 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 23 |
| 10:00.0 | 881m | 2:50.2 | 71 | 544 | 22 |
| 15:00.0 | 898m | 2:47.0 | 75 | 558 | 24 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
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Workout Graph
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