[DDANZI] 쿠미누 20:00 row
3,964
Meters
20:00.0
Time
2:31.3
Pace
214
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 115 |
October 16, 2023 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,964 | 2:31.3 | 101 | 647 | 214 | 23 |
| 4:00.0 | 776 | 2:34.6 | 95 | 625 | 41 | 22 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 40 | 22 |
| 12:00.0 | 797 | 2:30.5 | 103 | 652 | 43 | 24 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 43 | 24 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 26 |
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Workout Graph
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