[DDANZI] 쿠미누 20:00 row
3,853m
Meters
20:00.0
Time
2:35.7
Pace
208
Calories
150
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 618 |
Stroke Rate | 21 |
Stroke Count | 422 |
Drag Factor | 116 |
November 03, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 3,853m | 2:35.7 | 93 | 618 | 21 | 150 |
4:00.0 | 773m | 2:35.2 | 94 | 621 | 21 | 137 |
8:00.0 | 782m | 2:33.4 | 97 | 633 | 21 | 144 |
12:00.0 | 682m | 2:55.9 | 64 | 521 | 19 | 139 |
16:00.0 | 768m | 2:36.2 | 92 | 615 | 21 | 153 |
20:00.0 | 850m | 2:21.1 | 124 | 728 | 23 | 178 |
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Workout Graph
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