[DDANZI] 쿠미누 3013m row
3,013m
Meters
17:58.2
Time
2:58.9
Pace
161
Calories
146
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 303 |
| Drag Factor | 117 |
April 10, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:58.2 | 3,013m | 2:58.9 | 61 | 510 | 18 | 146 |
| 5:04.0 | 500m | 5:04.0 | 12 | 342 | 9 | 114 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 21 | 144 |
| 2:33.4 | 1,500m | 2:33.4 | 97 | 633 | 20 | 148 |
| 2:35.9 | 2,000m | 2:35.9 | 92 | 617 | 20 | 155 |
| 2:34.7 | 2,500m | 2:34.7 | 95 | 625 | 19 | 156 |
| 2:30.3 | 3,000m | 2:30.3 | 103 | 654 | 20 | 162 |
| 0:05.1 | 3,013m | 3:16.1 | 46 | 459 | 0 | 162 |
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Workout Graph
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