[DDANZI] 쿠미누 20:00 row
4,064m
Meters
20:00.0
Time
2:27.6
Pace
224
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 116 |
April 11, 2024 23:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,064m | 2:27.6 | 109 | 674 | 22 | 153 |
| 4:00.0 | 836m | 2:23.5 | 118 | 707 | 22 | 161 |
| 8:00.0 | 842m | 2:22.5 | 121 | 716 | 22 | 160 |
| 12:00.0 | 745m | 2:41.0 | 84 | 588 | 21 | 145 |
| 16:00.0 | 795m | 2:30.9 | 102 | 650 | 22 | 156 |
| 20:00.0 | 846m | 2:21.8 | 123 | 722 | 25 | 147 |
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Workout Graph
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