[DDANZI] 쿠미누 20:00 row
3,952
Meters
20:00.0
Time
2:31.8
Pace
213
Calories
146
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 128 |
January 27, 2025 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,952 | 2:31.8 | 100 | 644 | 22 | 146 |
| 4:00.0 | 780 | 2:33.8 | 96 | 630 | 22 | 135 |
| 8:00.0 | 764 | 2:37.0 | 90 | 610 | 21 | 138 |
| 12:00.0 | 770 | 2:35.8 | 92 | 618 | 22 | 149 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 23 | 149 |
| 20:00.0 | 837 | 2:23.3 | 119 | 708 | 25 | 161 |
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Workout Graph
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