[DDANZI] 쿠미누 5000m row
5,000
Meters
24:21.5
Time
2:26.1
Pace
277
Calories
156
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 128 |
February 02, 2025 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.5 | 5,000 | 2:26.1 | 112 | 685 | 22 | 156 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 23 | 136 |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 23 | 152 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 679 | 22 | 157 |
| 4:47.9 | 4,000 | 2:23.9 | 117 | 703 | 23 | 168 |
| 4:36.2 | 5,000 | 2:18.1 | 133 | 757 | 23 | 170 |
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Workout Graph
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