Alain Sorensen 48:10 row
10,011
Meters
48:10.6
Time
2:24.3
Pace
567
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 26 |
| Stroke Count | 1268 |
| Drag Factor | 220 |
March 29, 2025 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:10.6 | 10,011 | 2:24.3 | 116 | 700 | 567 | 26 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 27 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 28 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 24 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 19 |
| 40:00.0 | 755 | 3:18.6 | 45 | 453 | 37 | 33 |
| 45:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 33 |
| 48:10.5 | 715 | 2:13.2 | 148 | 809 | 43 | 27 |
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Workout Graph
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