Alain Sorensen 30:36 row
6,052
Meters
30:36.9
Time
2:31.7
Pace
331
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 870 |
| Drag Factor | 223 |
April 11, 2025 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.9 | 6,052 | 2:31.7 | 100 | 648 | 331 | 28 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 26 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 25:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 32 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 34 |
| 30:36.9 | 114 | 2:41.8 | 83 | 585 | 6 | 31 |
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Workout Graph
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