Alain Sorensen 55:05 row
11,309
Meters
55:05.5
Time
2:26.1
Pace
634
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1560 |
| Drag Factor | 218 |
April 21, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:05.5 | 11,309 | 2:26.1 | 112 | 685 | 634 | 28 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 27 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 27 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 28 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 27 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 28 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 27 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 50:00.0 | 737 | 3:23.5 | 42 | 442 | 36 | 36 |
| 55:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 32 |
| 55:05.5 | 8 | 5:43.7 | 9 | 329 | 0 | 0 |
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Workout Graph
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