Alain Sorensen 54:04 row
11,015
Meters
54:04.3
Time
2:27.2
Pace
616
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1368 |
| Drag Factor | 219 |
April 27, 2025 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:04.3 | 11,015 | 2:27.2 | 110 | 677 | 616 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 25 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 23 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 23 |
| 50:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 36 |
| 54:04.3 | 755 | 2:41.7 | 83 | 584 | 39 | 31 |
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Workout Graph
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