Alain Sorensen 1:00:08 row
12,264
Meters
1:00:08.5
Time
2:27.1
Pace
680
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 1644 |
| Drag Factor | 213 |
May 04, 2025 08:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.5 | 12,264 | 2:27.1 | 110 | 678 | 680 | 25 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 27 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 26 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 26 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 25 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 |
| 45:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 26 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 |
| 55:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 35 |
| 1:00:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 33 |
| 1:00:08.5 | 16 | 4:25.6 | 19 | 364 | 0 | 8 |
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Workout Graph
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