Alain Sorensen 10:04 row
1,682
Meters
10:04.1
Time
2:59.5
Pace
85
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 216 |
September 13, 2025 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,682 | 2:59.5 | 60 | 508 | 85 | 31 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 32 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 31 |
| 10:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 0 |
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Workout Graph
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