Alain Sorensen 10:05 row
1,614
Meters
10:05.1
Time
3:07.4
Pace
89
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 212 |
September 14, 2025 10:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.1 | 1,614 | 3:07.4 | 53 | 482 | 89 | 31 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 41 | 32 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 48 | 31 |
| 10:05.1 | 7 | 6:04.2 | 7 | 324 | 0 | 0 |
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Workout Graph
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