Alain Sorensen 22:41 row
4,633
Meters
22:41.9
Time
2:26.9
Pace
268
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 134 |
September 26, 2025 08:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.9 | 4,633 | 2:26.9 | 110 | 679 | 268 | 26 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 57 | 26 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 57 | 26 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 60 | 26 |
| 22:41.9 | 549 | 2:27.4 | 109 | 675 | 32 | 26 |
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Workout Graph
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