Alain Sorensen 20:38 row
4,250
Meters
20:38.5
Time
2:25.7
Pace
252
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
| Drag Factor | 128 |
October 11, 2025 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.5 | 4,250 | 2:25.7 | 113 | 689 | 24 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 20:38.5 | 82 | 3:54.7 | 27 | 393 | 18 |
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Workout Graph
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