Alain Sorensen 20:19 row
4,195
Meters
20:19.6
Time
2:25.3
Pace
249
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 516 |
| Drag Factor | 136 |
October 24, 2025 08:13:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 4,195 | 2:25.3 | 114 | 692 | 22 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 |
| 20:19.5 | 33 | 4:55.4 | 14 | 346 | 10 |
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Workout Graph
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