Alain Sorensen 20:05 row
4,207
Meters
20:05.6
Time
2:23.2
Pace
248
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 126 |
November 02, 2025 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 4,207 | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 26 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 |
| 20:05.5 | 9 | 5:05.5 | 12 | 342 | 0 |
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Workout Graph
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