Alain Sorensen 50:06 row
10,027
Meters
50:06.5
Time
2:29.9
Pace
580
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1395 |
| Drag Factor | 212 |
November 30, 2025 08:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.5 | 10,027 | 2:29.9 | 104 | 694 | 580 | 27 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 27 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 744 | 62 | 27 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 696 | 58 | 26 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 27 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 744 | 62 | 27 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 27 |
| 35:00.0 | 1,005 | 2:29.2 | 105 | 684 | 57 | 26 |
| 40:00.0 | 1,026 | 2:26.1 | 112 | 720 | 60 | 26 |
| 45:00.0 | 713 | 3:30.3 | 38 | 480 | 40 | 34 |
| 50:00.0 | 989 | 2:31.6 | 100 | 696 | 58 | 32 |
| 50:06.5 | 7 | 7:44.2 | 3 | 553 | 1 | 0 |
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Workout Graph
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