Alain Sorensen 43:07 row
8,895
Meters
43:07.7
Time
2:25.4
Pace
519
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 124 |
December 19, 2025 07:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:07.7 | 8,895 | 2:25.4 | 114 | 722 | 519 | 26 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 27 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 708 | 59 | 27 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 732 | 61 | 27 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 756 | 63 | 27 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 732 | 61 | 26 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 732 | 61 | 26 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 732 | 61 | 27 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 708 | 59 | 26 |
| 43:07.7 | 610 | 2:33.8 | 96 | 709 | 37 | 25 |
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Workout Graph
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