Alain Sorensen 10:03 row
1,671
Meters
10:03.4
Time
3:00.5
Pace
95
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 210 |
December 23, 2025 08:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.4 | 1,671 | 3:00.5 | 59 | 504 | 95 | 33 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 38 | 35 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 57 | 32 |
| 10:03.4 | 4 | 7:05.0 | 5 | 315 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.