Alain Sorensen 43:04 row
9,235
Meters
43:04.8
Time
2:19.9
Pace
548
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
January 01, 2026 09:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:04.8 | 9,235 | 2:19.9 | 128 | 739 | 548 | 26 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 62 | 27 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 27 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 68 | 27 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 58 | 25 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 63 | 27 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 66 | 28 |
| 40:00.0 | 1,078 | 2:19.1 | 130 | 747 | 64 | 26 |
| 43:04.8 | 620 | 2:29.0 | 106 | 663 | 37 | 25 |
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Workout Graph
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