Alain Sorensen 10:04 row
1,739
Meters
10:04.9
Time
2:53.9
Pace
100
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 199 |
January 16, 2026 08:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,739 | 2:53.9 | 67 | 528 | 100 | 32 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 41 | 33 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 58 | 32 |
| 10:04.9 | 8 | 5:06.2 | 12 | 341 | 1 | 0 |
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Workout Graph
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