Alain Sorensen 36:04 row
7,773
Meters
36:04.9
Time
2:19.2
Pace
465
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 131 |
January 25, 2026 08:23:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.9 | 7,773 | 2:19.2 | 130 | 773 | 465 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 28 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 27 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 744 | 62 | 26 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 756 | 63 | 26 |
| 25:00.0 | 1,071 | 2:20.0 | 127 | 768 | 64 | 27 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 828 | 69 | 28 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 28 |
| 36:04.9 | 189 | 2:51.6 | 69 | 665 | 12 | 22 |
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Workout Graph
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