Alain Sorensen 10:04 row
1,728
Meters
10:04.5
Time
2:54.9
Pace
100
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 205 |
January 31, 2026 09:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.5 | 1,728 | 2:54.9 | 65 | 525 | 100 | 34 |
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 40 | 35 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 60 | 33 |
| 10:04.5 | 6 | 6:15.0 | 7 | 322 | 0 | 0 |
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Workout Graph
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