Alain Sorensen 20:05 row

4,239

Meters

20:05.7

Time

2:22.2

Pace

253

Calories

Average Watts122
Calories Per Hour718
Stroke Rate25
Stroke Count519
Drag Factor130

February 19, 2026 08:09:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:05.7 4,239 2:22.2 122 718 253 25
5:00.0 1,068 2:20.4 126 734 63 26
10:00.0 1,026 2:26.1 112 685 60 25
15:00.0 1,058 2:21.7 123 722 63 26
20:00.0 1,082 2:18.6 131 752 66 26
20:05.7 6 7:55.0 3 311 1 0

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Workout Graph

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