Alain Sorensen 20:05 row
4,239
Meters
20:05.7
Time
2:22.2
Pace
253
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 130 |
February 19, 2026 08:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,239 | 2:22.2 | 122 | 718 | 253 | 25 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 63 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 60 | 25 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 63 | 26 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 66 | 26 |
| 20:05.7 | 6 | 7:55.0 | 3 | 311 | 1 | 0 |
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Workout Graph
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