Alain Sorensen 24:07 row
5,308
Meters
24:07.4
Time
2:16.3
Pace
324
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 661 |
| Drag Factor | 127 |
February 27, 2026 07:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.4 | 5,308 | 2:16.3 | 138 | 775 | 324 | 27 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 28 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 64 | 27 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 66 | 27 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 857 | 74 | 28 |
| 24:07.4 | 866 | 2:22.8 | 120 | 713 | 52 | 26 |
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Workout Graph
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