Alain Sorensen 20:15 row
4,331
Meters
20:15.4
Time
2:20.3
Pace
256
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 127 |
March 01, 2026 13:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.4 | 4,331 | 2:20.3 | 127 | 736 | 256 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 59 | 26 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 62 | 27 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 28 |
| 20:15.4 | 41 | 3:07.8 | 53 | 481 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.