Alain Sorensen 20:26 row
4,410
Meters
20:26.1
Time
2:19.0
Pace
262
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 134 |
March 05, 2026 08:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.1 | 4,410 | 2:19.0 | 130 | 769 | 262 | 26 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 756 | 63 | 26 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 756 | 63 | 26 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 28 |
| 20:26.1 | 60 | 3:37.5 | 34 | 413 | 3 | 17 |
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Workout Graph
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