Alain Sorensen 10:05 row
1,528
Meters
10:05.0
Time
3:17.9
Pace
84
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 207 |
May 03, 2026 08:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.0 | 1,528 | 3:17.9 | 45 | 499 | 84 | 30 |
| 5:00.0 | 642 | 3:53.6 | 27 | 420 | 35 | 31 |
| 10:00.0 | 880 | 2:50.4 | 71 | 588 | 49 | 29 |
| 10:05.0 | 7 | 5:57.1 | 8 | 326 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.