Alain Sorensen 10:03 row
1,579
Meters
10:03.7
Time
3:11.1
Pace
88
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 204 |
May 07, 2026 07:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.7 | 1,579 | 3:11.1 | 50 | 524 | 88 | 31 |
| 5:00.0 | 653 | 3:49.7 | 29 | 432 | 36 | 33 |
| 10:00.0 | 919 | 2:43.2 | 80 | 612 | 51 | 30 |
| 10:03.7 | 7 | 4:24.2 | 19 | 972 | 1 | 0 |
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Workout Graph
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