Alain Sorensen 1:00:24 row
11,372
Meters
1:00:24.9
Time
2:39.3
Pace
152
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 1591 |
| Drag Factor | 223 |
October 08, 2022 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:24.9 | 11,372 | 2:39.3 | 86 | 597 | 152 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 27 |
| 15:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 26 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 52 | 25 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 25 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 27 |
| 40:00.0 | 924 | 2:42.3 | 82 | 581 | 48 | 24 |
| 45:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 26 |
| 50:00.0 | 741 | 3:22.4 | 42 | 445 | 37 | 31 |
| 55:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 26 |
| 1:00:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 |
| 1:00:24.9 | 72 | 2:52.9 | 68 | 532 | 3 | 20 |
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Workout Graph
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