Alain Sorensen 1:01:06 row
12,224m
Meters
1:01:06.6
Time
2:29.9
Pace
671
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 221 |
November 29, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.6 | 12,224m | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 24 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 27 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 45:00.0 | 966m | 2:35.2 | 93 | 621 | 28 |
| 50:00.0 | 802m | 3:07.0 | 53 | 484 | 30 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 1:00:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 1:01:06.5 | 186m | 2:58.7 | 61 | 510 | 22 |
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Workout Graph
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