Alain Sorensen 1:00:10 row
12,355
Meters
1:00:10.4
Time
2:26.1
Pace
688
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 1693 |
| Drag Factor | 225 |
December 11, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.4 | 12,355 | 2:26.1 | 112 | 686 | 688 | 26 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 28 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 28 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 26 |
| 45:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 29 |
| 50:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 34 |
| 55:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 31 |
| 1:00:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 30 |
| 1:00:10.4 | 18 | 4:48.8 | 15 | 349 | 0 | 7 |
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Workout Graph
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