Alain Sorensen 1:00:12 row
12,497m
Meters
1:00:12.4
Time
2:24.5
Pace
700
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 227 |
December 12, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:12.4 | 12,497m | 2:24.5 | 116 | 698 | 26 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 28 |
| 35:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 28 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 55:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 1:00:12.4 | 35m | 2:57.1 | 63 | 516 | 16 |
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Workout Graph
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