Alain Sorensen 1:00:12 row
12,497
Meters
1:00:12.4
Time
2:24.5
Pace
700
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1656 |
| Drag Factor | 227 |
December 12, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 12,497 | 2:24.5 | 116 | 698 | 700 | 26 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 25 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 27 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 25:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 28 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 28 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 27 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 45:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 28 |
| 50:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 31 |
| 55:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 28 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 27 |
| 1:00:12.4 | 35 | 2:57.1 | 63 | 516 | 1 | 16 |
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