Alain Sorensen 1:00:05 row
12,396
Meters
1:00:05.6
Time
2:25.4
Pace
692
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 0 |
January 08, 2023 10:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 12,396 | 2:25.4 | 114 | 690 | 692 | 28 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 27 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 28 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 28 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 28 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 27 |
| 40:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 28 |
| 45:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 27 |
| 50:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 34 |
| 1:00:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 34 |
| 1:00:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 0 |
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Workout Graph
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