Alain Sorensen 47:01 row
9,592m
Meters
47:01.1
Time
2:27.0
Pace
531
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1111 |
| Drag Factor | 98 |
February 13, 2023 09:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.1 | 9,592m | 2:27.0 | 110 | 678 | 23 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 21 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 25:00.0 | 861m | 2:54.2 | 66 | 527 | 22 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 35:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 45:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 47:01.0 | 406m | 2:29.0 | 106 | 664 | 19 |
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Workout Graph
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