Alain Sorensen 50:41 row
10,124m
Meters
50:41.1
Time
2:30.1
Pace
561
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 1297 |
| Drag Factor | 206 |
February 23, 2023 08:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:41.1 | 10,124m | 2:30.1 | 103 | 655 | 25 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 24 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 40:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 50:00.0 | 763m | 3:16.5 | 46 | 458 | 30 |
| 50:41.0 | 77m | 4:26.2 | 19 | 363 | 27 |
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Workout Graph
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