Alain Sorensen 44:11 row
9,025m
Meters
44:11.2
Time
2:26.8
Pace
497
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 25 |
Stroke Count | 1124 |
Drag Factor | 115 |
February 24, 2023 08:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:11.2 | 9,025m | 2:26.8 | 110 | 680 | 25 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 |
25:00.0 | 943m | 2:39.0 | 87 | 599 | 24 |
30:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
40:00.0 | 979m | 2:33.2 | 97 | 634 | 25 |
44:11.1 | 830m | 2:31.2 | 101 | 648 | 25 |
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Workout Graph
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