Alain Sorensen 48:55 row
9,384m
Meters
48:55.4
Time
2:36.4
Pace
498
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1090 |
| Drag Factor | 109 |
February 25, 2023 09:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.4 | 9,384m | 2:36.4 | 91 | 614 | 22 |
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 29 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 20 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 20 |
| 25:00.0 | 934m | 2:40.5 | 84 | 590 | 22 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 |
| 40:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 48:55.4 | 841m | 2:19.9 | 128 | 739 | 26 |
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Workout Graph
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