Alain Sorensen 30:39 row
6,749m
Meters
30:39.1
Time
2:16.2
Pace
395
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 853 |
| Drag Factor | 109 |
March 02, 2023 08:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:39.1 | 6,749m | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 |
| 30:39.0 | 87m | 3:44.1 | 31 | 406 | 18 |
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Workout Graph
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