Alain Sorensen 47:17 row
10,038m
Meters
47:17.6
Time
2:21.3
Pace
571
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 115 |
March 08, 2023 11:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.6 | 10,038m | 2:21.3 | 124 | 726 | 24 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 25 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 |
| 47:17.5 | 463m | 2:28.4 | 107 | 667 | 26 |
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Workout Graph
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